• Tip the full amount of the remedy found in the paper envelope into your mouth under your tongue without touching it at all with your hands. Let the tiny pellets dissolve in your mouth. If you touch them or drop them, discard them. Make sure you collect all the small pellets so that children or pets do not eat them.
• Do not put anything in your mouth –do not eat or drink- for at least 15 to 30 minutes either side of taking the remedy. Also avoid using anything on or in your body such as perfume, deodorant, toothpaste, etc.
• While you are on the remedy (the duration of which to be discussed with the homeopath), avoid coffee and using products containing mint, peppermint, spearmint, camphor (such as vicks, noxema, tiger balm, karmex, blistex, ben-gay, etc.) Also avoid dental work which involves drilling, grinding or ultra-sonic cleaning.
• If you are taking medications, take them at least 30 minutes before you take the homeopathic remedy.
• If you are not taking the remedy straight away, keep your remedy envelope out of direct sunlight, heat, cold or damp and away from other strong products such as essential oils, coffee, toothpaste, etc.
• Do not take ANY OTHER homeopathic remedy while on this treatment.
Please take your remedy in the evening before bed, according to the instructions above. Keep some paper and a pen beside your bed and make sure to write down your dreams the first night you take the remedy. Over the next few days, weeks before your next appointment, please keep a brief journal of all your symptoms and they feel, make sure you also note down anything unusual, your mental capacity, and how you feel, both energy level and how you feel emotionally. Note any changes in your hunger, desires, or thirst as well.
Should you begin to feel much worse and have any complications or questions, call me immediately and leave a brief message and I will return your call as soon as possible, (usually within a few hours). Should you be experiencing any emergency, please call 911 immediately.
Warm wishes for your good health!
More Information on Homeopathy
If you would like to understand more about how homeopathy works, what the remedies are made from, how they are prepared, and what to expect when taking a remedy, here a number of books and websites that have clear information.
Websites
Books
Everybody’s Guide to Homeopathic Medicines: Safe and Effective Remedies for you and your family.
By Stephen Cummings, M.D., and Dana Ullman, MPH.
The Complete Homeopathy Handbook.
By Miranda Castro.
Homeopathic Medicine at Home: Natural remedies for everyday ailments and minor injuries.
By Maesimund B. Panos, M.D. and Jane Heimlich.
The American Institute of Homeopathy Handbook for
Parents.
By Edward Shalts, M.D., D.Ht.
Source for purchasing
homeopathic remedies
Hahnemann Laboratories, Inc.
1940 Fourth Street, San Rafael, CA 94901
HOURS: Monday-Friday --- 9am-1pm & 2pm - 6pm
Tel 1.888.427-6422